Okra

OKAY

Okra (okra) is the star ingredient of this dish. Okra are rarely found in Romania, but they are the basic ingredient of many dishes in the oriental cuisine, especially the Druze one. Okra are rich in nutrients, they contain a high number of fibers, vitamins A, B, C, K, iron, selenium, etc. and they are ideal in diets, having a low number of calories.

The preparation "Bamiah" has as its basic ingredient slow-cooked okra, together with other vegetables, tomato sauce and selected spices.

Cooked in a traditional method, using original recipes and techniques and ingredients from organic sources of the highest quality. All our preparations contain EXCLUSIVELY natural ingredients from reliable sources.

No additives or artificial flavors.

A portion is estimated at 350 gr.

Ingredients:

okra, BIO onions, BIO garlic, BIO tomatoes from local sources, extra virgin olive oil from Greece, spices

Nutritional information